Chair Yoga Classes (2025)

November 14 @ 10:30 am - 11:30 am

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LDesigned for all levels. The classes include breathing, meditation, stretching in the chair, some standing poses, & ends with relaxation.

No equipment needed.

Registration is required!

Call: (708) 649-7485

Email: mpref@mpplibrary.org

Register online here

Disclaimer (Physical Activity)

LBy joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.

The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Melrose Park Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.

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